Fitness
Health
Diet
Shaun’s Great North tips
This year's Great North Swim in September has proved more popular than ever with 7,000 places filling in record time. JO DAVIES gets training tips from an expert
Helping hand to help you kick the habit
THE new year is traditionally a time when many people think about giving up smoking.
- Trucker who caused death of Cumbrian cyclist has motoring ban reduced
- Cumbria council may charge drivers who live in disc-parking zones (89 comments)
- Concern as development agency closure date set (1 comment)
- Top flight airshow draws thousands
- Carlisle row: Cruise club discourages boy-racers
- Sell-out crowd awed by Titanic sinking at Carlisle Castle (6 comments)
- Cumbrian student reaches final of national beauty contest
- New batch of Carlisle alleygates to be erected (3 comments)
- Flushing human remains into sewers idea dismissed by Cumbrian funeral directors (13 comments)
- 'Extremely foolish' Penrith MP regrets 'primitive' Cumbria remarks (46 comments)
- Trucker who caused death of Cumbrian cyclist has motoring ban reduced
- Cumbria council may charge drivers who live in disc-parking zones (89 comments)
- Concern as development agency closure date set (1 comment)
- Top flight airshow draws thousands
- Carlisle row: Cruise club discourages boy-racers
- Sell-out crowd awed by Titanic sinking at Carlisle Castle (6 comments)
- Cumbrian student reaches final of national beauty contest
- New batch of Carlisle alleygates to be erected (3 comments)
- Flushing human remains into sewers idea dismissed by Cumbrian funeral directors (13 comments)
- 'Extremely foolish' Penrith MP regrets 'primitive' Cumbria remarks (46 comments)

