http://www.newsandstar.co.uk/se/news-star-sport-latest-1.49999 Thu, 29 Jul 2010 12:37:20 +0100 en-gb http://www.newsandstar.co.uk/sport/comets/new-engine-gives-workington-comets-ace-performance-boost-1.740010?referrerPath=/1.49999 Workington Comets captain Chris Schramm feels his performance at the weekend showed his true ability around Derwent Park. ]]> 1.740010 Thu, 29 Jul 2010 12:37:20 +0100 http://www.newsandstar.co.uk/sport/town/scotland-call-up-for-workington-town-star-brett-carter-1.739997?referrerPath=/1.49999 Workington Town flier Brett Carter could be set to make his international debut after earning a call-up to Scotland’s provisional 35-man squad – alongside clubmate Paddy Coupar. ]]> 1.739997 Thu, 29 Jul 2010 12:35:52 +0100 http://www.newsandstar.co.uk/sport/haven/relegation-may-be-best-bet-for-stricken-whitehaven-rl-stokes-1.740015?referrerPath=/1.49999 Ged Stokes has warned that Whitehaven must face up to the prospect of relegation – and plot how to bounce back to the Championship. ]]> 1.740015 Thu, 29 Jul 2010 12:33:54 +0100 http://www.newsandstar.co.uk/carlisle-united/latest/we-need-to-cut-out-costly-defensive-mistakes-warns-carlisle-utd-keeper-1.740038?referrerPath=/1.49999 Adam Collin admitted Carlisle United need to clean up their act at the back if they are to push for a top half finish in League One next season. ]]> 1.740038 Thu, 29 Jul 2010 12:23:36 +0100 http://www.newsandstar.co.uk/carlisle-united/match-reports/last-gasp-andy-cook-heads-home-to-earn-carlisle-utd-draw-1.740025?referrerPath=/1.49999 Falkirk 1 Carlisle United 1: Greg Abbott and his Carlisle United backroom team are being given so much food for thought during their team’s pre-season campaign, they’ll be forced to enrol at Weight Watchers before too long. ]]> 1.740025 Thu, 29 Jul 2010 12:21:22 +0100 http://www.newsandstar.co.uk/carlisle-united/latest/new-carlisle-utd-recruit-zoko-due-to-play-against-hibs-1.740022?referrerPath=/1.49999 New signing Francois Zoko will fly back to England in time for Carlisle United’s friendly with Hibs on Sunday after agreeing a one-year deal with the club. ]]> 1.740022 Thu, 29 Jul 2010 12:14:21 +0100 http://www.newsandstar.co.uk/carlisle-united/latest/francois-zoko-agrees-one-year-deal-with-carlisle-utd-1.739702?referrerPath=/1.49999 Striker Francois Zoko has agreed a one-year deal with Carlisle United. ]]> 1.739702 Wed, 28 Jul 2010 16:41:40 +0100 http://www.newsandstar.co.uk/carlisle-united/latest/carlisle-utd-kid-ryan-bowman-may-be-sent-out-on-loan-1.739199?referrerPath=/1.49999 Carlisle United boss Greg Abbott believes a spell out on loan could turn Brunton babe Ryan Bowman into a star of the future. ]]> 1.739199 Wed, 28 Jul 2010 13:46:19 +0100 http://www.newsandstar.co.uk/carlisle-united/latest/carlisle-utd-boss-set-for-tough-game-at-falkirk-1.739203?referrerPath=/1.49999 1.739203 Wed, 28 Jul 2010 13:46:32 +0100 http://www.newsandstar.co.uk/sport/town/workington-town-chairman-wants-bumper-crowd-for-macdonald-testimonial-1.739195?referrerPath=/1.49999 Workington Town chairman Dave Bowden hopes a bumper crowd will turn out and support flame haired prop Ryan MacDonald in his eagerly anticipated testimonial match on Saturday. ]]> 1.739195 Wed, 28 Jul 2010 12:39:04 +0100 http://www.newsandstar.co.uk/sport/haven/super-league-prop-kyle-bibb-ends-whitehaven-loan-spell-1.739196?referrerPath=/1.49999 Super League prop Kyle Bibb will play no part in Whitehaven’s end-of-season relegation battle after completing his one-month loan stint. ]]> 1.739196 Wed, 28 Jul 2010 12:36:10 +0100 http://www.newsandstar.co.uk/sport/comets/kenny-ingalls-aiming-to-build-on-best-workington-comets-performance-1.739194?referrerPath=/1.49999 Workington rider Kenny Ingalls is not resting on his laurels despite his best performance in Comets colours at the weekend. ]]> 1.739194 Wed, 28 Jul 2010 12:34:25 +0100 http://www.newsandstar.co.uk/carlisle-united/latest/carlisle-utd-kids-whipped-into-shape-by-mr-scary-at-army-boot-camp-1.739179?referrerPath=/1.49999 Forget five-star pre-season training retreats, Carlisle United decided the best way to toughen up their new recruits was making them rough it for a week at an army boot camp. ]]> 1.739179 Wed, 28 Jul 2010 12:21:37 +0100 http://www.newsandstar.co.uk/sport/town/workington-town-boss-wins-national-coaching-award-1.738951?referrerPath=/1.49999 Craig Barker has bagged his first accolade in the coaching arena – after being crowned National Youth League coach of the year. ]]> 1.738951 Tue, 27 Jul 2010 13:20:33 +0100 http://www.newsandstar.co.uk/sport/haven/whitehaven-reserves-fall-to-late-featherstone-flourish-1.738936?referrerPath=/1.49999 1.738936 Tue, 27 Jul 2010 13:18:00 +0100 http://www.newsandstar.co.uk/sport/haven/whitehaven-s-david-seeds-honoured-at-hall-of-fame-induction-1.738961?referrerPath=/1.49999 Modest record breaker David Seeds revealed he was stunned to be voted in to the Whitehaven Hall of Fame at just 36. ]]> 1.738961 Tue, 27 Jul 2010 13:18:52 +0100 http://www.newsandstar.co.uk/carlisle-united/latest/carlisle-utd-midfielder-sparkling-in-new-diamond-formation-1.738971?referrerPath=/1.49999 Marc Bridge-Wilkinson thought things couldn’t get any worse when he was sidelined for six months with a toe injury. ]]> 1.738971 Tue, 27 Jul 2010 13:02:42 +0100 http://www.newsandstar.co.uk/carlisle-united/latest/bridge-wilkinson-catches-carlisle-utd-boss-s-eye-in-pre-season-1.738984?referrerPath=/1.49999 Greg Abbott has hinted he may be ready to bring midfielder Marc Bridge-Wilkinson in from the cold. ]]> 1.738984 Tue, 27 Jul 2010 13:01:19 +0100 http://www.newsandstar.co.uk/carlisle-united/latest/carlisle-utd-boss-set-to-offer-ivory-coast-striker-a-deal-1.738978?referrerPath=/1.49999 Greg Abbott is set to continue his summer signing spree by landing former Ivory Coast Under-23 international Francois Zoko. ]]> 1.738978 Tue, 27 Jul 2010 12:55:35 +0100 http://www.newsandstar.co.uk/sport/comets/match-reports/workington-comets-crush-rye-house-1.738495?referrerPath=/1.49999 Workington Comets 62 Rye House 32: Workington Comets continued their impressive home form by recording another home score in excess of 60 points in beating Rye House 62-32. ]]> 1.738495 Mon, 26 Jul 2010 13:35:06 +0100